Personal Training & Small Group Training
Personal Training, Tailored for Real Results
At The Zone, we believe that fitness is most powerful when it’s shared. That’s why our main focus is on Small Group Training through our exclusive Tribe Team Training programs. These small-group classes offer the perfect blend of motivation, accountability, and expert coaching—all in a supportive, community-driven environment.
METHODS
We offer two powerful training styles: Tribe Team Training for small group motivation, and 1-on-1 personal training for tailored support—both designed to move you forward.
COACHES
Every session is led by certified coaches who bring expert guidance, energy, and accountability to help you train safely and effectively.
PROGRAM STRUCTURE
Tribe Training follows 6-week seasons to ensure continual progress. 1-on-1 sessions are fully customized around your goals and schedule.
FLEXIBILITY
Whether you’re training solo or in a group, we offer flexible scheduling options that fit your life—not the other way around.
Tribe Team Training
Tribe Team Training isn’t just a workout—it’s a movement. Our certified coaches lead each session with intention, helping you move better, feel stronger, and reach your full potential.
TribeFIT
Build strength, increase endurance, and push your limits in this high-intensity functional training program.
TribeCORE
Strengthen your foundation with focused core, stability, and mobility exercises that enhance everyday performance.
1-on-1 Personal Training
Looking for a more tailored experience? Our certified personal trainers also offer 1-on-1 sessions to help you reach specific goals, recover from injuries, or get started with fitness in a more private setting.
These sessions are a great complement to your Tribe Training journey or a standalone option for those who prefer individual attention.
MEET OUR TEAM
Joshua Gagne
Founder
Driven by a lifelong passion for sports and fitness, Joshua is committed to helping others challenge themselves and reach their goals through focused, high-energy training. He grew up playing ice hockey and lacrosse and has been dedicated to the gym since high school. Over the years, he’s developed a deep appreciation for both physical and mental toughness through disciplines like Muay Thai, Krav Maga, and Brazilian Jiu-Jitsu.
As Tribe Head Coach, Joshua leads with purpose, energy, and a team-first mindset. He’s passionate about creating a strong, inclusive environment where members feel supported, empowered, and motivated to grow. He brings a well-rounded, motivating, and encouraging presence to every session, helping athletes of all levels push past limits and build lasting results.
In his free time, he enjoys martial arts, snowboarding, and staying active outdoors. Whether you’re stepping into the gym for the first time or looking to level up, Joshua is here to guide you with challenge, clarity, and strong leadership every step of the way.
Olivia Allaire
Tribe Coach
Driven by passion and purpose, Olivia Allaire is dedicated to helping individuals unlock their full potential through fitness. With a long history in sports and fitness starting with gymnastics at 3 years old and progressing levels on a USAG Team, then doing competitive, high school, and college cheerleading and traveling all over the country. Olivia has experience coaching gymnastics and creating her own fitness plans to reach her goals and succeed in whatever challenges she is pushing toward in life or athletics. She’s led classes both in the classroom and on the mat and brings enthusiasm, energy, care, and support to her role as a coach.
In her free time, she enjoys gym workouts, hiking, trails, and swimming. Whether you’re a beginner or a seasoned athlete, Olivia is here to guide you with challenging workouts, proper form, and the mindset needed to push past limits and crush your goals.
GET IN TOUCH
Personal Training Consultation
When our goals align, transformation begins. Let’s chart your path to strength.
Ready to crush it in the zone?
Grab Your Free Pass or Join Us Now!