One Day
or Day One
You Decide

Welcome to The Zone Gym – New Hampshire’s premier fitness destination where strength, community, and results come together!

Your Gym. Your Community. Your Results.

Train with top fitness experts in a gym that feels like home. At The Zone Gym in Hampstead, New Hampshire, we offer a private, personalized fitness experience with the energy of a strong, supportive community. Enjoy state-of-the-art equipment, high-energy group classes like Les Mills, and athlete-focused training programs like Tribe Team Training. Whether you’re here for strength training, weight loss, or sports performance, we provide the tools, coaching, and motivation to help you reach your goals.

Ready to Crush Your Fitness Goals
with Expert-Led Classes & Training?

Push your limits with Les Mills, Tribe Team Training, and other dynamic group fitness classes, designed for all levels. Take it further with personal training and athlete-focused programs to unlock peak performance.

Duration: Each class is 1 hour and can be adapted to any fitness level.

Instructors: Joshua Gagne (Tribe Head Coach) and Olivia Allaire (Tribe Coach)

Led by top fitness experts in the area.

Experience More: Explore Our Top Amenities & Features!

Turf Area

Elite Turf Training

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Turf Area

State-of-the-art-equipment

Cutting-Edge Equipment

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State-of-the-art-equipment

Personal Athletic Training

Expert Athletic Coaching

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Personal Athletic Training

Unique Perks

Welcome to Perksville!

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Unique Perks

★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS.

★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS. ★ REAL PEOPLE. REAL RESULTS.

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grab a bar, find your spot 💪 BODYPUMP starts tonig

🔥 PLAISTOW! SPOTS ARE FILLING UP FAST! 🔥 We’re of

🔥 YOUR WEDNESDAY WORKOUT PLANS ARE SET! 💪 Why set

💃 Zumba is TODAY at 6:30 PM! Ready to dance, sweat

🚨 **Columbus Day Update!** 🚨 Happy Columbus Day,

Tonight’s the night 👀 💪 BODYPUMP at 5:30 PM 🥁 POU

TONIGHT! 💃🔥 Zumba is happening at 6:30 PM tonight

Strength starts here. 💪 BODYPUMP is a full body,

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Member Testimonials

    
 
 
       Posted on Google  
   
   Max R 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really loved this gym! They have a great selection of barbells, certain machines were real nice quality, and the overall atmosphere is chill but focused. Feels like a place where people go to properly work out, and not a place to screw around. Ended up going here over Choice Fitness in Massachusetts, because this place has a $10 day pass instead of $20. Employees are also friendly. Locker rooms are nice and spacious.

Only docking 1 star over a minor complaint... this place was pretty hot! Granted it was an 85-88 degree day outside, but the A/C seemed like it was struggling to keep up in that huge building, and one of the big fans they had was out of order.
  
 
      Posted on Google  
   
   Mike Boudros 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
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   David Lynn 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
      Posted on Google  
   
   Andrew Nyssen 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
      Posted on Google  
   
   Deanna Seccareccio 
 
 
 
 Trustindex verifies that the original source of the review is Google. We have been working with Danny A since joining in Feb. Exactly what we needed. No judgement lots of support and great work outs! Thank you
  
 
      Posted on Google  
   
   eric bonarrigo 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing! Such a great experience and staff and the music was excellent!
  
 
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   Management 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
      Posted on Google  
   
   Carol Navarria 
 
 
 
 Trustindex verifies that the original source of the review is Google.